RELEASE TOXINS Take the detoxifying load off your liver and kidneys by the direct elimination of toxins through the skin. Two to three times more sweat is produced in the far-infrared sauna than is possible in conventional hot air saunas. Greater detoxification of heavy metals is achieved. Read more


RELIEVE PAIN The deep heat of the quality Infrared Saunas at Anisha, helps blood vessels dilate, bringing relief and healing to muscle and soft tissue injuries. Increased blood circulation carries off metabolic waste products and delivers oxygen rich blood to oxygen-depleted muscles, so they recover faster. 
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REDUCE STRESS Due to the many physiological effects of heat therapy, people feel less stressed after a sauna session. A sauna session relaxes muscles, circulates the blood, stimulates the heart, and releases endorphins, providing a feeling of invigoration. Burn up to 600 calories in only thirty minutes. Helps clear cellulite. Read more


and REHYDRATE water that issues from uncontaminated mountain springs, is Alkaline in nature, full of anti-oxidants and minerals. By the time it reaches city dwellers, via bottled or tap water, it is slightly Acid, loaded with toxins, and a source of oxidizing free radicals. 
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 or see our video http://www.ionways.com/default.aspx?UserName=r3healthpdx


Infrared Saunas and Water Ionizers are proven modalities that are cost effective, safe and bring about long lasting physical healing.


Both of these amazing technologies are available from r3 Health in our New Studio at 1800 SE 44th Avenue, Portland 97215

Sessions are available: 
Monday through Saturday inclusive. 
To check availability click here Schedule a Session